10K Runner, Couch to 10K Run 9.3620

FITNESS22 LTD – Freeware – iOS
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<p>Experience the renowned 10K Runner® program and transform yourself from a couch potato to a 10K runner. This highly acclaimed app boasts over 8.6 million success stories of individuals who have conquered the 10K distance. Now, it's your turn to achieve this remarkable feat.</p>

<p>10K Runner has earned numerous accolades and stands out as the most effective, respected, and popular 10K training program. It comes highly recommended by fitness experts and doctors alike.</p>

<h2>For Beginners & 5K Runners</h2>
<ul>
<li>Go from zero to 5K in just 8 weeks</li>
<li>Progress from 5K to 10K in an additional 6 weeks</li>
</ul>

<h2>Features</h2>
<ul>
<li>Alternate between walk and run intervals</li>
<li>Gradually increase running segments over time</li>
<li>Receive guidance from a human coach through your headphones, notifying you when to walk or run</li>
<li>Enjoy your own music while the coach's instructions seamlessly blend in</li>
<li>Control music playback within the app or through your headphones</li>
<li>Compatible with Nike+ and all other GPS apps</li>
<li>Works seamlessly with all music apps</li>
<li>Join a supportive community of fellow runners on Facebook</li>
<li>Earn achievements and badges as you progress</li>
<li>Integration with Facebook and Twitter</li>
<li>Suitable for outdoor runs or indoor treadmill workouts</li>
</ul>

<h2>GPS & Apple Health Integration</h2>
<ul>
<li>Built-in GPS and distance tracking even when the app is in the background</li>
<li>Seamless integration with Apple Health for calorie calculation and saving workouts</li>
</ul>

<p>Please note that continued use of GPS running in the background may considerably decrease battery life.</p>

<h2>Simple, Easy, and Results-Oriented</h2>
<ul>
<li>No need to learn complicated techniques or methods. Just press start and begin your training</li>
<li>Highly effective for weight loss</li>
<li>Regarded as the top-rated and most loved 10K training app available</li>
<li>No distracting ads to interrupt your progress</li>
</ul>

<h2>Top Rated and Highly Praised</h2>
<ul>
<li>Over 1.2 million individuals have successfully completed their 10K journey using this app</li>
<li>Awards include Best 5K Training App, Best Running App, Editor's Choice, Top Fitness App, Best Beginner App, Top Quality App, and Best Fitness and Nutrition Apps</li>
<li>Featured in prestigious media outlets such as CBS, CNN, Fox, USA Today, The New York Times, Fitness Channel, Apple's "New & Noteworthy," and many more</li>
<li>Endorsed by doctors on healthTap.com</li>
</ul>

<h2>Press Reviews</h2>
<em>"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run."</em><br>
<em>"It's a great app! I was hooked from my second run, and it kept me motivated to keep running."</em><br>
<em>"If you want to begin running and maintain your momentum - this app is your perfect companion."</em><br>
<em>"One of the best iPhone running apps I've tested."</em><br>
<em>"This application is an invaluable fitness coach for anyone looking to embrace running or preparing for a significant running event."</em>

<h2>Make a Difference – Do Good</h2>
<p>We take pride in supporting various charitable organizations, with a strong affinity for animal welfare. We actively contribute to aspca.org and rescuefromthehart.org. Please consider making a donation as well.</p>

<p>This app includes an auto-renewing subscription, which provides premium content and workouts:</p>
<ul>
<li>Subscription options: monthly</li>
<li>Payment will be charged to your iTunes Account upon confirmation of purchase</li>
<li>Subscription automatically renews, unless auto-renew is turned off at least 24 hours prior to the end of the current period</li>
<li>Your account will be charged for renewal within 24 hours prior to the end of the current period, specifying the cost of the renewal</li>
<li>You can manage your subscriptions and turn off auto-renewal by accessing your Account Settings after purchase</li>
<li>No cancellation of the current subscription is allowed during the active subscription period</li>
<li>If offered, any unused portion of a free trial period will be forfeited when you purchase a subscription to the publication</li>
</ul>

<h2>Contact Us</h2>
<p>Dear valued customers, we are here for you!</p>
<p>Got any questions, comments, or ideas? Feel free to reach out to us at support@fitness22.com.</p>

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